Treating Carpal Tunnel Syndrome and Tendonitis Using Magnet Therapy

Magnetic elbow wrap used for treating tendonitis.
Many people, at one time or another, will suffer from what are known as repetitive strain injuries (or RSIs).  These types of injuries generally occur as a result of repetitive physical movements and motions which, over an extended period of time, can result in damage to muscles and tissues which connect bones and muscles, such as tendons and ligaments.  Certain jobs and vocations make people more susceptible to these injuries, such as movers and musicians.  Their characteristic RSI injuries generally happen because of the specific tasks and motions that they repeatedly perform, day-after-day.

Additionally, the ever-growing increase of the use of computers and keyboards has also significantly contributed to the recent epidemic of RSIs of the hands, wrists, and arms. The prolific and constant use of pointer devices, like mice, are thought to be the primary cause. The action of performing countless, fast repetitive motion of making keystrokes, along with extended periods of gripping and dragging a mouse, slowly, but inevitably results in cumulative damage to the body's connective tissues of the arms and hands.

Tendonitis, which is the most common type of RSI, is most often reported to occur in the hands, wrists, and elbows, although the connective tissues of any joint in the body could potentially suffer from it, depending on what type of repetitive action is being made. There are other conditions often associated with inflamed tendons, such as the condition called tenosynovitis.

Tendonitis generally results in constant, long-term pain and tenderness. The resulting scarring of the connective tissues often restricts the function of the affected limbs, and doesn't allow a sufferer to be able to move through their entire, normal range of motion. The increase in both pain and stiffness is usually somewhat gradual and cumulative, except in the case of the RSI being the result of a quick, sudden tearing. The most widespread and common factor that these injuries share is that a gradual overloading of the tendons occurs due to a repetitive motion without sufficient recovery time.

The carpal tunnel is a pathway which goes through the wrist created by the eight bones of the wrist, along with the transverse carpal ligament, a thick piece of connective tissue which stretches across the top of the pathway. Inside this tunnel are tendons that attach to the forearm muscles and are used to flex your appendages. Also, the median nerve, goes through this tunnel.

Carpal tunnel syndrome, an increasingly presenting condition, is caused by pressure exerted on the the median nerve.  This is generally the result of  the tendons becoming swollen enough to fill in this pathway. This nerve also tends to be extremely sensitive to pressure. Repeated extending and flexing of the wrist is usually the cause of the inflammation, which, over time, often results in excessive pressure being placed on the nerve.

The primary goal when treating RSI's, including both tendonitis and carpal tunnel syndrome, is to first try to relieve the inflammation and swelling surrounding the tendons, nerves, muscles and other tissues.  Then, to aid in the repair of the damaged tissues. While traditional treatments generally center around the use of pain-killers, rest, splints, or even surgery, magnetic therapy acts to treat the core inflammation, which is perpetuating the injury. Typical magnet therapy treatments will generally include:

Treating RSIs with Magnetic Therapy

While treating RSIs, magnets should generally be placed directly over the area of the injury. Generally, some type of wrap, bandage, or other magnetic therapy device is used to affix the magnets, as they can also give some support in addition to the magnet therapy. An RSI located in the back is often treated using a magnetic therapy back support. Results are often felt fairly quickly as the magnetic field acts to relieve the inflammation which is squeezing the nerve endings.

Magnetic Therapy for Tendonitis

Most often located in the joins of the arms, tendonitis is often treated with straps wrapped around the joint, or sometimes by using magnetic jewelry. If magnet therapy jewelry is worn around the wrist and the tendonitis is located in the elbow then the jewelry would have to be quite strong for the magnetic field to penetrate to the area of the injury. The strength of a magnetic field grows weaker the farther you get from the source of the field. For this reason, when treating tendonitis located in the elbow, a therapy device, such as a magnetic therapy elbow brace, should be used instead of jewelry.

Treating Carpal Tunnel Syndrome

Carpal tunnel syndrome always occurs in the wrist and is generally simple to treat using a wrist support or a magnet therapy bracelet. Like other conditions, magnetic therapy must be used all day and night in order to get the maximum benefit. This is especially true of carpal tunnel syndrome, as the majority of the symptoms are felt at night (tingling, cramping, numbness, and swelling).

Magnetic Therapy Used in Ancient Times

History of magnetic therapy.
Throughout history, people have found magnetism to be an enigmatic and captivating force of nature, and, even from the earliest records of mankind, magnetism was thought to be beneficial for the health of the body and the mind.

One of the origins stories of the word "magnet" states that it came about as a result of an ancient shepherd, named Magnes, who it is claimed, was the very first person to discover that certain stones had the ability to attract objects made of iron. Another origin story indicates that this event took place somewhere in what is currently the country of Turkey.  Although, it used to be referred to as Magnesia.

We now refer to magnetic stones as "magnetite."  However, at one time, they were known to the ancient Greeks as Herculean Stones (name after the mythological hero Hercules).  The ancient Romans called them living stones.  In later times the substance came to be known as lodestone.

The ancient Greeks speculated that the invisible energy fields created by magnetic rocks were a form of "mineral soul," and found it very fascinating. The famous philosopher and scientist Aristotle came to thought that such magnetic minerals could potentially be used to help physicians in curing conditions such as headaches and other bodily pain.

A famous, ancient Greek physician, known as Galan, had left accounts of having achieved success at treating patients suffering from a whole host of various ailments using magnets.  The Egyptian queen, Cleopatra was famously known to have become convinced of the healing and restorative properties of these mysterious stones.  It is often claimed that, in fact, she regularly wore a magnetic stone over her forehead to help preserve her vitality and beauty.

In both the ancient Indian and Chinese civilizations, there were a number of proponents and practitioners of early forms of magnetic therapy, and it is possible that they discovered its health benefits and applications before even the ancient Greeks and Egyptians.

In China, the traditional knowledge indicates that health and wellness are directly, and significantly, influenced by an energy called the Qi, that continuously surrounds us and flows throughout our bodies. Sicknesses and disorders of both the body and mind are said to be caused by imbalances in this energy. From early times, they utilized both acupuncture needles and magnetic stones to aid in unblocking and balancing this energy.

 Ancient medical tomes and writings from early Chinese dynasties make numerous references to magnetic stones that had amazing healing properties, and were able to both improve health and help to provide relief for those suffering from pain.

In fact, magnetic therapy has continued to be a popular therapy widely used throughout the eastern world and, even in contemporary times, they are often confused about western doubts regarding magnetic therapy, as well as other therapies defined as "alternative," in the west.

You can read more about the interesting history of magnetic therapy, including ancient history, the renaissance, and more contemporary history.

Magnetic Therapy for the Treatment of Tinnitus

Magnetic therapy for treating tinnitus.
During recent years, scientists have investigated and documented a myriad of beneficial uses for repetitive Transcranial Magnetic Stimulation (rTMS) including the treatment of schizophrenia, multiple sclerosis, PTSD, Parkinson's disease, and OCD. One result discovered was that low frequency rTMS decreased auditory hallucinations in those who suffer from schizophrenia. A study is currently underway which will utilize rTMS to stimulate the brains of stroke victims in order to attempt to restore lost or damaged speaking ability.

A team of scientists at the Department of Psychiatry and Psychotherapy, at the University of Regensburg, Germany have performed a series of studies using rTMS on people who suffer with tinnitus. Eleven people had a PET (Positron Emission Tomography) scan to locate areas of increased metabolic activity within the cortex. This was combined with a structural MRI scan to specifically locate the regaions of increased activity. A neuronavigational system was created for rTMS to allow pinpoint positioning of the magnetic coil over the target area.

The study had a controlled cross-over design. In other words, participants would be subjected to either the actual rTMS or a placebo treatment, then switch over to the other. Participants were unaware of the tinnitus stimulation. A specially created fake coil was used for the placebo treatment.

In 10 of the 11 participants the scientists were able to locate an increase in the metabolic activity within the left superior temporal fold of the auditory cortex. At the end of five days of rTMS treatment, a significant improvement of the tinnitus scores were reported utilizing the standard tinnitus questionnaire. This reported improvement was not found after the fake stimulation. These study findings were presented at the American Academy of Otolaryngology-Head and Neck Surgery Foundation annual conference in September, 2003.

It now seems that rTMS therapy displays much promise and could be the next major development in electrical stimulation for treating tinnitus without having the negative side effects of invasive therapies and damaged hearing. There still remain a number of unanswered questions, including; Is it safe? How long will the suppression last for? Will it be effective for all types of tinnitus? The goal is that future research will be able to answer these and many other questions.

rTMS is currently being regularly used to treat to patients in a number of countries throughout the world, a notable exception being the US. The FDA has not yet approved rTMS for regular use and has required monitoring by local review boards, limiting its use to clinical trials and non-cortical stimulation treatments.

Source: International Tinnitus Journal.

Treating Horses with Magnet Therapy

Treating horses using magnetic therapy.
Horses regularly suffer from a myriad of health conditions and problems.  Many of these are related to damage to joints, muscles, and other connective tissues. Horses experience large amounts of pressure and shock to their joints during exercise and activity, particularly horses involved in competitive equine sports like jumping and racing. However, any horse that is ridden on a regular basis has an elevated risk of developing a repetitive stress injury.

Horses require regular exercise in order to maintain good circulatory health and to allow their bodies to function properly. Horses that do not get a sufficient amount of regular exercise are highly susceptible to many potential health issues. Therefore, it is crucial to treat any injuries to a horse's musculo-skeletal system right way, in order to make sure the horse is inactive for only a short period of time.

Veterinarians, horse trainers, and horse owners have used magnetic therapy devices to treat various horse ailments for many years. It appears to be standard practice to utilize magnetized rugs before eventing competitions in order to help maintain the horses health and vitality throughout the course of the event.

It has been repeatedly demonstrated that horses respond well to magnetic therapy devices, similarly to other animals and humans, except that because of their circulatory system, horses shouldn't be exposed to magnet therapy on a continuous basis as with humans. Horses should only have exposure to magnet therapy while resting, stabled, travelling, or turned-out. It isn't safe to utilized magnetic therapy during exercise.

This is due to the fact that horses are quite prone to overheating during activity, and magnetic fields work to stimulate the circulatory system, which will result in an increase in body temperature. If magnetic therapy is used during activity, there is an elevated risk of overheating which can be dangerous to the health of the horse.

Despite the fact that horses are large, they don't need high magnetic field strengths, as do humans. They have considerably less subcutaneous fat than we do, thus the penetration of magnetic fields are more efficient. However, there is a minimum necessary field strength which is around 500 Gauss. Horses probably wouldn't require a field strength of more than 3,000 Gauss.

Animals are an excellent case study for the therapeutic abilities of magnets. Unlike us, horses are not influenced by the placebo effect (the phenomenon which causes one to feel less pain because they think a treatment is working). Horses do not understand that they are being treated, therefore their minds cannot influence the effects that the magnetic therapy is having. Yet, most horses that have been treated using magnetic therapy have shown signs of lessened discomfort, greater mobility, and an increase in energy and activity levels. It can readily be deduced that the magnet therapy is providing a therapeutic effect.

Many people also use magnetic therapy for their dogs and other pets.

Treating Menopause with Magnetic Therapy

Magnetic therapy for treating menopause.
Magnetic therapy can be effective for the treatment of a variety of menopause symptoms, according to research performed in the UK.

A study done on hundreds of women discovered that utilizing magnetic therapy can help relieve many menopause symptoms, from anxiety and moodiness, to hot-flashes and cognitive issues. Nearly all of the participants reported at least a modest improvement of some of their symptoms. The study discovered that some women reported relief of nearly 70 percent of their symptoms including anxiety, moodiness, tiredness, insomnia, incontinence and breast tenderness. Hot-flashes, sweating at night, irritability, loss of sex drive and cognitive problems were reported to improve by about 30 percent, and 20 percent of the participants lost some weight – some of them losing over 20 pounds after using magnetic therapy continuously for 3 months.

Biomagnetic therapy (magnetic therapy) is an easy and simple alternative to hormone replacement therapy, a therapy connected with breast cancer, heart disease and strokes. Scientists are not sure why magnetic therapy worked, but theorized that it may increase estrogen levels, the hormone which naturally lowers through menopause. These decreased levels are the cause of many menopause symptoms. Nearly forty percent of women going through menopause pursue medical treatment for symptoms.

Some previous research has indicated magnet therapy can help ease pain associated with periods and also help to accelerate wound healing. It is believed that magnets may affect the body in a number of ways, accelerating healing by improving circulatory function and helping to easing pain by disrupting nerve signals that send information about discomfort to the brain.

Fortunately, most of the symptoms and problems connected with menopause are temporary. Menopause is a completely natural part of life and most women don't require medical treatment to handle their symptoms. If you have insomnia, don't drink caffeinated beverages and don't exercise right before going to bed. Try practicing some relaxation techniques, including deep breathing, guided visualization and muscle relaxation techniques. To help alleviate hot-flashes, try to get regular exercise, wear layers of clothing, and attempt to identify your triggers. Triggers may include such things as hot beverages, spicy food, hot temperatures, or alcohol.

Source: Uterus 1.

Most Common Types of Magnets Used for Magnetic Therapy

Different types of magnets used for magnetic therapy.
Many people may assume that magnets are all the same, or that magnetic therapy products all use the same type of magnets.  However, this is not true.  There are actually a number of different types of magnets widely used for magnetic therapy products.  The most commonly used types of magnets utilized for magnet therapy are:

1) Flexible magnetic bands or sheets are often utilized in insoles to treat foot problems. On average products composed of this type of magnet will measure about 200 to 350 Gauss, varying with the thickness of the magnet.

2) Neodymium magnets are widely used for jewelry, bracelets, and as spot magnets which are used to treat specific points. On average, neodymium magnets will measure between 1000 to 3000 Gauss at the surface, varying with size.

3) Ceramic magnets are typically used in magnetic therapy products, such as wraps and cushions. A typical ceramic magnet used for magnetic therapy products will measure about 900 to 1100 Gauss on the surface, varying with the size of a particular magnet.

4) Samarium cobal magnets are most often found in good quality jewelry when rusting is unwanted. They are quite expensive, and also quite brittle. A typical samarium cobalt magnet used for magnetic jewelry will measure between 1000 to 2400 Gauss, varying with size and thickness.

5) Hematite magnets have a number of natural biomagnetic properties. Beaded magnetic hematite is widely utilized as bead magnets for good quality jewelry - bead strands are utilized to produce beaded hematite bracelets, necklaces, and belts. When using hematite, the jewelry itself is magnet rather than a separate magnet placed in the product. An average hematite magnet used for jewelry will measure about 1000 to 2400 Gauss, varying with the size of the individual beads.

For more magnetic therapy information, visit the Natural Health Techniques site.

Treating Insomnia with Magnet Therapy

Magnetic therapy for the treatment of insomnia.
Magnetic therapy has been successfully used to treat a variety of conditions: from back pain, to muscle cramps, to symptoms related to menopause. Now, it has been found that it can also be used to help get relief from insomnia.

Generally speaking, all of the various types and varieties of insomnia are connected by a single, unifying variable - our internal body clock (otherwise known as the circadian cycle, or rhythm). The circadian rhythm is a fully-autonomic function of our bodies and brains. If our circadian rhythm happens to get out of sync, then our cycles of waking and sleeping will inevitably be disrupted.  This can result in chronic sleepiness and fatigue.

Maintaining the fine balance of our circadian cycles can often be somewhat delicate, and it can be disrupted or modified quickly, although normally it is able to reset itself within a few days, if the disruption doesn't persist for too long of a period of time. As an example, if you take a long plane flight, you may temporarily experience jet lag because the time change causes a sudden disruption of your internal body clock. Likely, you will only suffer from the effects of jet lag for a couple of days before your cycles reset themselves and the jet lag goes away.

However, it is much more difficult to reset the circadian rhythm when it has been out of sync for extended periods of time due to conditions like depression, stress, anxiety, and chronic pain. This can be the root cause of a large number of cases of chronic insomnia. To successfully treat chronic insomnia, the circadian rhythm must first be reset. Biomagnetic therapy can be used to treat insomnia this way.

Our circadian rhythm is regulated by a hormone produced in the pineal gland, which is called melatonin. Melatonin serves a primary role in controlling the circadian cycle, and helps to keep it in sync. When our rhythms are out of sync, often times the pineal gland just isn't making enough melatonin for normal functioning. The pineal gland is very sensitive to changes in our bodies and it can restrict production of melatonin when there are certain changes occurring within the body.

Many find that they can fall asleep readily at bedtime, but then find themselves waking regularly throughout the night, and, many times, simply are not able to fall back to sleep. This is generally caused by the pineal gland producing just enough melatonin to induce you to fall asleep, but instead of melatonin levels remaining at sufficient levels for the remainder of the night, they rapidly drop to levels which usually occur during waking hours. If this is happening to you and you wake up during the night, you may find that you have insufficient melatonin levels to allow you to fall back to sleep.

On the other hand some may find it almost impossible to fall asleep and spend the majority of the night tossing and turning, and eventually falling asleep in the early hours of the morning only to have to get up soon afterwards. In this case, the melantonin levels produced by the pineal gland never get to the peak that they should.

The best way to raise your melatonin levels is to stimulate your body to make more of its own melatonin. The pineal gland is general sensitive to electromagnetic fields. This makes it possible to treat insomnia with magnetic therapy. When an electromagnetic field is placed near the head of the pineal gland it is stimulated and it begins to produce more melatonin. Over a period of a week or so, your body’s melatonin levels should increase to a normal range. Once the body's melatonin levels have reached a normal level, the circadian rhythm begins to reset and insomnia will eventually end.

Many of those who suffer from insomnia could achieve excellent results by using magnets in their pillow at night. Research has shown that magnetic pillow pads can relieve jetlag in crews of long flights and there have been tests done regarding those who suffer from chronic insomnia. The magnetic therapy pillow pad should be placed inside the pillow case permanently in order to help prevent the circadian rhythm from becoming out of sync again.

Magnetic Medicine: Healing with Magnets

Healing the body with magnets.
For a very, very long time, magnet therapy has been used to treat a wide variety of health problems and issues. In Healing with Magnets, the author, Gary Null, supplies an extensive list of these health problems and maladies, along with supporting scientific studies. Generic, and common, uses of magnetic therapy include such things as relieving pain and discomfort, reducing inflammation, stimulating circulatory function, increasing the infection-fighting ability of the immune system, stress-reduction, promoting good and sound sleep, correcting various nervous system disorders, increasing overall energy and mood levels, and increasing or augmenting athletic performance.

Paralysis often aggravates or exacerbates many disorders that respond well to magnetic therapy.  Because of this, magnetic therapy may be particularly useful for people who suffer from spinal cord dysfunction (SCD).


Pain is the most prevalent and widely-reported health problem in society. For example, 80% of Americans report that they suffer from severe back pain, at some point in their lives, forty million people have some type of arthritic pain, and another forty million suffer from regular, recurring headaches. Chronic pain is an epidemic that is estimated to drain the economy of almost $100 billion a year.

Pain medications, although widely used, often are not effective for many people. Their efficacy can be marginal, tolerance tends to build quickly, and the side-effects of such medications result in over 75,000 people ending up in the hospital every year.

Because of the widespread need, pain relief is the most often emphasized magnet therapy application. Numerous studies have supported its effectiveness in this regard.

Post-Polio Syndrome

One of the most scientifically rigorous research studies focused on the pain associated with post-polio syndrome (PPS) (see Vallbona, et al., Archives Physical Medicine and Rehabilitation. November, 1997). As is often the case with SCD, people with PPS suffer from pain for various reasons, such as over-use injuries or inactivity of joints and muscles.

The study utilized a double-blind setup. Such a design eliminates the placebo effect because neither the researcher nor the participant know who is receiving actual treatment or placebo control.

Researchers attached either a small, low-intensity magnet or a fake magnet (placebo) to the painful areas of fifty subjects suffering from PPS, who also experienced arthritic or muscle pain. Overall, 75% of the participants who got the active magnet reported decreased pain. Conversely, only about 20% who received the inactive magnet reported an improvement.

Multiple Sclerosis (MS)

Magnetic fields have also been report to help relieve MS symptoms. A number of double-blind and numerous case studies indicated that pulsed electromagnetic fields may help reduce pain and spasticity and improve bladder control, cognitive function, tiredness and fatigue, mobile function and vision in those who have MS. (see Richards, et al., Physical Medicine and Rehabilitation Clinics of North America, August, 1998).

Spinal Cord Injury (SCI)

There are many who believe that electromagnetic energy will ultimately have a paramount role in neuronal regeneration and restoring nerve function after spinal cord injuries. Research with animals suggests that pulsed electromagnetic fields can stimulate peripheral and spinal cord neuronal regeneration, and aid in functional recovery.

These magnetic fields influence: calcium influx via the neuronal cell membrane, which impacts essential cellular functions; and the amounts of important nerve growth factors, which impact regeneration. Additionally, some research indicates that magnetic fields may modify the physical matrix of the scar tissue that forms after spinal cord injury in a manner that is less likely to inhibit the regrowth of neurons.

Spinal cord injury clinical applications of biomagnetic therapy are expanding. As an example, magnetic resonance imaging (MRI) is one of the primary methods of imaging the brain and spinal cord. A newer technique called functional magnetic stimulation can stimulate urination and defecation, prevent deep-vein thrombosis (DVT) by causing leg contractions, and increase respiratory and coughing ability. Pulsed electromagnetic energy has also been reported to accelerate pressure ulcer healing.

For more information, see: Biomagnetic Healing by Gary Null.

Benefits of Using Magnetic Therapy Insoles

Using magnetic therapy insoles can provide relief from foot issues.
One of the most widely used magnetic therapy products are magnetic insoles.  These products are worn inside the shoes, and they bathe the feet in a healing magnetic field throughout the day, Many people have reported that using magnetic insoles has provide a number of health benefits.

Pain Relief

Pain relief is usually the primary benefit of, and the most widely used reason for using magnetic therapy insoles. Many people suffer from foot pain - in fact, it is one of the most widely reported, chronic-pain issues, along with lower back pain. This is likely due to the fact that the entire weight of our bodies is supported only by our feet for large portions of the day.

Getting needed relief from daily, chronic foot pain is one of the most obvious benefits of using magnetic therapy insoles. Magnetic insoles can also help to relieve long-term pain caused by arthritis, or other normally-occurring aches and pains which are located in the feet. Magnetic insoles may be used in order to get some relief for foot pain caused by working long days or nights, long walks to the bus stop, or to help provide comfort during or after exercise.

Tissue injuries to the foot and ankle, such as sprains, strains, and tendonitis can also be treated using magnetic insoles.

Increased Energy

Magnet therapy has not not only been known to relieve pain for many users, but there have also been numerous claims by people who have used magnetic therapy insoles that they also experienced an increase in energy and vitality. If you often feel tired or fatigued, magnetic therapy insoles may be a product you might want to try. Of course, the effect can be subtle and gradual, so don't expect to instantly jump up and feel like running a marathon the instant you start wearing the insoles.

Wear the insoles regularly for a number of weeks. Pay attention to your feet, and notice if you feel any improvements over time. You also need to make sure that the insoles are snug against your feet to ensure that the healing magnetic field can penetrate deeply enough.

Diabetic Neuropathy Reduction

One of the most common symptoms of people who have diabetes is that they suffer from diabetic neuropathy. Diabetic neuropathy results in excruciating foot pain, as well as constant tingling and burning in the feet. Magnetic therapy insoles are not a cure diabetes, nor is it claimed that they can cure diabetic neuropathy, but they may help to reduce the symptoms associated with diabetic neuropathy. This can be an extremely welcome relief to people who suffer from this condition.

Other Benefits

Other benefits reported by various people who have used magnetic therapy included: increased blood flow and elevated oxygen levels, aid in the alignment of cells, stimulated nerve activity, and a normalization or healthy modification of the acid level of body fluids. Magnetic therapy has even been used to treat conditions such as nausea and symptoms caused by menopause.

The Use of Spot Magnets

Using spot magnets for magnetic therapy.
Spot magnets are generally very small therapeutic magnets which are usually sized between 5-10mm in diameter, and usually measure about 1mm in thickness.  They have been specifically designed to be able to be applied for therapeutic uses nearly anywhere on the body. Their small size allows these therapy magnets to be quickly, conveniently, and easily placed on all areas of the body, discreetly and without any physical discomfort.

Spot magnets are often plated with a thin coating of gold, or are otherwise coated to aid in reducing oxidation and to help reduce the occurrence of adverse reactions with the epidermis. Additionally, many of these magnets include a porous, hypoallergenic adhesive, so that they can be readily attached to any area of skin. Spot magnets are water proof and can be replaced once the adhesive wears off. Their gauss rating generally varies from about 900 to 9000 gauss, depending on the material used and size. Magnets that have a higher gauss rating are more effective because the higher strength of the magnet makes it more powerful, and results in its magnetic field being able to penetrate deeper into body tissues.

These magnets are extremely well-suited for treating a wide range of sports injuries and conditions. They are widely used as a pain reliever for strains and sprains, and can easily be applied directly to swollen and inflamed joints. They are generally best utilized in groups or collections, and are even able to be attached to the soles of the feet without causing any disruption to walking.

Some specific sports injuries that are often treated using spot magnets are:

Elbow injuries regularly occur with tennis players and those who play golf, due to the likelihood of injuries caused by the repetitive motions of these sports. For these types of injuries, spot magnets are reported to be highly beneficial and effective. Placement of the magnets for tennis elbow is somewhat different than for golf elbow because the area of the pain and injury is different. Magnets are placed on the external side of the elbow with tennis elbow, and are placed on the inner side of the elbow when suffering from golfer's elbow.

Wrist sprains are often treated by attaching spot magnets beneath a support bandage or simply left in place with adhesive.

Ankle sprains are one of the most prevalent sports injuries and using spot magnets on a sprain can help provide substantial relief.

Thumb sprains are prevalent in those who play rugby and football, and people who practice martial arts.  Healing of thumb injuries can be sped up by attaching a few spot magnets directly over the affected joint.

Shoulder sprains and pain can be treated by attaching a group of several spot magnets to the affected areas after identifying the painful points and muscle stiffness.  A wrap containing a number of spot magnets is often utilized in this situation.

Magnetic Therapy Helps Childhood Incontinence

Magnetic therapy helps children who suffer from incontinence and bet wetting.
Magnetic field stimulation of the pelvic floor appears to be effective for treating children who have overactive bladders, according to one scientific study. Dr. Sang Won Han and other researchers working at the Yonsei University College of Medicine, in Seoul, South Korea, studied the effects of magnet therapy in forty-two kids who were suffering from this problem.

For the study, the kids were separated and categorized according to their symptoms into 3 different study groups.  The groups consisted of: children who experienced voiding urgency and involuntary urinary leakage; children who experienced only bed wetting during the night; and children who had issues with incontinence during both the day and night.

The course of the study involved magnetic field stimulation being applied to the study subjects two times a week for a period of four weeks.  The stimulation was applied using a chair which emitted a magnetic field. Each of the sessions lasted for a period of about twenty minutes.

Upon completion of all of the magnetic therapy treatments for the study, the mean daily voiding frequency was lowered by a substantial amount in the group who had experienced urgency-related incontinence, as well as in the children who been experiencing both day and night incontinence. A measurable reduction in the frequency of urgency-related incontinence was also reported in these study groups.

The study group that suffered only bed wetting during the night, also experienced a substantial decrease in these occurrences.

The study researchers also reported that there was a measured increase in the average overall bladder capacity of the children in all the groups, at the conclusion of the treatments, which can aid in reducing the occurrence of incontinence.

The results of this research study were published in the British Journal of Urology International. For more information, visit Doctor NDTV.

Magnetic Therapy and Gauss Rating

Gauss rating is a measure of a magnet's strength.
When it comes to magnetic therapy products, each product or device has a specifically designed, and measurable gauss rating. The gauss rating of a magnet is a direct measure of how strong its particular magnetic field is.  The higher the gauss rating of a magnet, the more powerful it is, the deeper its effects can penetrate, and the further away its magnetic field can be measured.

Gauss rating is determined and defined by each manufacturer of magnetic therapy products, and this rating is used to essentially let consumers know what the intensity of the magnetic field of the product should be. Basically, the higher a gauss rating is for a magnetic therapy product, the higher the intensity of the therapeutic effects of the product are supposed to be..

Many people may be under the impression that all magnets are pretty much the same, and that they are made from the same material.  However, this is not the case.  In fact, different types of materials are utilized in the creation of different magnets. These materials directly affect what the gauss rating is for the magnetic therapy product.

Two of the most widely used types of magnets which are used in the manufacture of biomagnetic products are ceramic and neodymium magnets. Each of these types of magnetic materials have magnetic fields of different levels of intensity. Of these two types of magnets, neodymium magnets have a much more intense and powerful magnetic field - up to nearly 13,000 gauss, while magnets composed of ceramic have natural occurring magnetic fields that are not nearly as powerful - up to a rating of about 4,000 gauss.

Also, keep in mind that multiple magnets used in a magnetic therapy product do not add their strength together and increase the gauss rating of the magnetic product itself.  For example, a magnetic wrap which contains 10 spot magnets, each with a gauss rating of 1000, does not have a total gauss rating of 10,000.  Products should not be advertised as having a gauss rating which combines the strengths of its individual magnetic components.